Elijah Roberts 12:45 row
2,522
Meters
12:45.1
Time
2:31.6
Pace
136
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 94 |
December 08, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.1 | 2,522 | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 12:45.1 | 545 | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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