Elijah Roberts 12:25 row
2,509
Meters
12:25.7
Time
2:28.6
Pace
137
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 94 |
December 07, 2024 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 2,509 | 2:28.6 | 107 | 667 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 12:25.7 | 476 | 2:33.0 | 98 | 636 | 25 |
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Workout Graph
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