Elijah Roberts 16500m row
16,500
Meters
1:19:34.1
Time
2:24.6
Pace
927
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1877 |
| Drag Factor | 96 |
December 04, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:34.1 | 16,500 | 2:24.6 | 116 | 697 | 23 |
| 15:37.0 | 3,300 | 2:21.9 | 122 | 720 | 22 |
| 15:26.5 | 6,600 | 2:20.3 | 127 | 735 | 22 |
| 15:55.6 | 9,900 | 2:24.7 | 115 | 696 | 24 |
| 16:14.0 | 13,200 | 2:27.5 | 109 | 674 | 24 |
| 16:20.9 | 16,500 | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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