Elijah Roberts 30:00 row
6,091
Meters
30:00.0
Time
2:27.7
Pace
339
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 95 |
November 30, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 673 | 25 |
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 25 |
| 12:00.0 | 1,249 | 2:24.1 | 117 | 702 | 26 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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