Elijah Roberts 7:09 row
1,637
Meters
7:09.0
Time
2:11.0
Pace
99
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 96 |
November 30, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.0 | 1,637 | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 7:09.0 | 495 | 2:10.3 | 158 | 844 | 22 |
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Workout Graph
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