Elijah Roberts 25:15 row
5,118
Meters
25:15.2
Time
2:28.0
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 96 |
November 27, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.2 | 5,118 | 2:28.0 | 108 | 671 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 25:15.2 | 41 | 3:05.3 | 55 | 489 | 18 |
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Workout Graph
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