Elijah Roberts 15:07 row
3,145
Meters
15:07.1
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 94 |
November 26, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,145 | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 15:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
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