Elijah Roberts 30:00 row
6,183
Meters
30:00.0
Time
2:25.5
Pace
345
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 97 |
November 25, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,183 | 2:25.5 | 113 | 690 | 26 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 26 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 26 |
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Workout Graph
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