Elijah Roberts 7:15 row
1,622
Meters
7:15.7
Time
2:14.3
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 96 |
November 25, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.7 | 1,622 | 2:14.3 | 144 | 797 | 23 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 7:15.7 | 511 | 2:12.7 | 150 | 814 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.