Elijah Roberts 15:07 row
3,125
Meters
15:07.1
Time
2:25.1
Pace
174
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 95 |
November 01, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,125 | 2:25.1 | 114 | 694 | 20 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 |
| 15:07.1 | 21 | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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