Elijah Roberts 30:00 row
6,240
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 96 |
October 30, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 701 | 26 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 24 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 |
| 18:00.0 | 1,244 | 2:24.6 | 116 | 697 | 27 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 26 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 28 |
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Workout Graph
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