Elijah Roberts 30:00 row
6,053
Meters
30:00.0
Time
2:28.6
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 97 |
October 19, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,053 | 2:28.6 | 106 | 666 | 26 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 25 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 25 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 26 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 27 |
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Workout Graph
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