Elijah Roberts 7:18 row
1,619
Meters
7:18.3
Time
2:15.3
Pace
95
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 97 |
October 19, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 1,619 | 2:15.3 | 141 | 785 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 7:18.3 | 514 | 2:14.5 | 144 | 794 | 23 |
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Workout Graph
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