Elijah Roberts 7:18 row
1,518
Meters
7:18.8
Time
2:24.5
Pace
84
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 96 |
October 18, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.8 | 1,518 | 2:24.5 | 116 | 698 | 23 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 7:18.8 | 479 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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