Elijah Roberts 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 95 |
October 16, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 679 | 24 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 25 |
| 18:00.0 | 1,182 | 2:32.2 | 99 | 641 | 24 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 679 | 25 |
| 30:00.0 | 1,200 | 2:30.0 | 104 | 656 | 26 |
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Workout Graph
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