Elijah Roberts 7:07 row
1,617
Meters
7:07.5
Time
2:12.1
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 96 |
October 16, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.5 | 1,617 | 2:12.1 | 152 | 821 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 7:07.5 | 479 | 2:13.0 | 148 | 810 | 23 |
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Workout Graph
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