Elijah Roberts 1:09:56 row
15,028
Meters
1:09:56.3
Time
2:19.6
Pace
860
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 1683 |
| Drag Factor | 96 |
October 15, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:56.3 | 15,028 | 2:19.6 | 129 | 742 | 23 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 22 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 2,153 | 2:19.3 | 129 | 745 | 24 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 794 | 23 |
| 1:00:00.0 | 2,077 | 2:24.4 | 116 | 699 | 25 |
| 1:09:56.3 | 2,012 | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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