Elijah Roberts 15:09 row
3,037
Meters
15:09.7
Time
2:29.7
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 97 |
October 14, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 3,037 | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 15:09.7 | 16 | 5:03.1 | 13 | 343 | 0 |
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