Elijah Roberts 30:00 row
6,175
Meters
30:00.0
Time
2:25.7
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 97 |
October 14, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,175 | 2:25.7 | 113 | 689 | 25 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 26 |
| 18:00.0 | 1,229 | 2:26.4 | 111 | 683 | 25 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 26 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 |
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Workout Graph
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