Elijah Roberts 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 96 |
October 11, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 683 | 25 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 24 |
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 27 |
| 18:00.0 | 1,155 | 2:35.8 | 92 | 618 | 25 |
| 24:00.0 | 1,229 | 2:26.4 | 111 | 683 | 26 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 26 |
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Workout Graph
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