Elijah Roberts 15:08 row
3,025
Meters
15:08.6
Time
2:30.1
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 95 |
September 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,025 | 2:30.1 | 103 | 655 | 21 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 15:08.6 | 17 | 4:12.9 | 22 | 374 | 9 |
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