Elijah Roberts 1:00:16 row
12,522
Meters
1:00:16.0
Time
2:24.3
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 95 |
August 27, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.0 | 12,522 | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 1:00:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 |
| 1:00:16.0 | 8 | 16:40.0 | 0 | 301 | 0 |
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Workout Graph
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