Elijah Roberts 48:57 row
10,011
Meters
48:57.2
Time
2:26.6
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 94 |
August 12, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.2 | 10,011 | 2:26.6 | 111 | 681 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 48:57.1 | 791 | 2:29.8 | 104 | 657 | 27 |
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Workout Graph
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