Elijah Roberts 1:00:08 row
12,557
Meters
1:00:08.3
Time
2:23.6
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 94 |
August 05, 2024 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,557 | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 |
| 1:00:08.3 | 6 | 11:31.6 | 1 | 303 | 0 |
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Workout Graph
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