Elijah Roberts 12:33 row
2,521
Meters
12:33.7
Time
2:29.4
Pace
136
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 95 |
July 18, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.7 | 2,521 | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 12:33.7 | 499 | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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