Elijah Roberts 12:33 row
2,510
Meters
12:33.3
Time
2:30.0
Pace
136
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 307 |
| Drag Factor | 94 |
July 13, 2024 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 2,510 | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 12:33.2 | 507 | 2:31.0 | 101 | 649 | 22 |
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Workout Graph
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