Elijah Roberts 1:00:04 row
12,273
Meters
1:00:04.8
Time
2:26.8
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1436 |
| Drag Factor | 93 |
June 24, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 12,273 | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 1:00:04.8 | 1,035 | 2:27.2 | 110 | 677 | 25 |
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Workout Graph
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