Elijah Roberts 1:09:00 row
14,505
Meters
1:09:00.7
Time
2:22.7
Pace
816
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1738 |
| Drag Factor | 94 |
May 14, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.7 | 14,505 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 23 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 2,144 | 2:19.9 | 128 | 739 | 24 |
| 40:00.0 | 2,082 | 2:24.0 | 117 | 702 | 25 |
| 50:00.0 | 2,084 | 2:23.9 | 117 | 703 | 26 |
| 1:00:00.0 | 2,054 | 2:26.0 | 112 | 686 | 26 |
| 1:09:00.6 | 1,822 | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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