Elijah Roberts 1:09:14 row
14,014
Meters
1:09:14.8
Time
2:28.2
Pace
709
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 1804 |
| Drag Factor | 94 |
April 29, 2024 14:38:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.8 | 14,014 | 2:28.2 | 107 | 669 | 26 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 45:00.0 | 991 | 2:31.3 | 101 | 647 | 28 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 28 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 1:00:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 1:04:14.8 | 840 | 2:31.6 | 100 | 645 | 26 |
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