Elijah Roberts 1:00:14 row
12,514
Meters
1:00:14.5
Time
2:24.4
Pace
697
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1543 |
| Drag Factor | 94 |
April 04, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.5 | 12,514 | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 1:00:14.5 | 34 | 3:33.2 | 36 | 424 | 17 |
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