Elijah Roberts 55:03 row

11,517

Meters

55:03.9

Time

2:23.4

Pace

647

Calories

Average Watts119
Calories Per Hour708
Stroke Rate27
Stroke Count1494
Drag Factor96

March 22, 2024 12:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:03.9 11,517 2:23.4 119 708 27
5:00.0 1,067 2:20.5 126 733 23
10:00.0 1,080 2:18.8 131 749 26
15:00.0 1,072 2:19.9 128 739 27
20:00.0 1,050 2:22.8 120 713 27
25:00.0 1,048 2:23.1 119 710 27
30:00.0 1,034 2:25.0 115 694 27
35:00.0 1,023 2:26.6 111 682 27
40:00.0 1,028 2:25.9 113 687 28
45:00.0 1,059 2:21.6 123 723 29
50:00.0 1,050 2:22.8 120 713 30
55:03.9 1,008 2:30.7 102 651 27

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Workout Graph

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