Elijah Roberts 14:40 row
3,021
Meters
14:40.1
Time
2:25.6
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 97 |
March 18, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.1 | 3,021 | 2:25.6 | 113 | 689 | 27 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 14:40.1 | 958 | 2:26.1 | 112 | 685 | 27 |
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Workout Graph
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