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Elijah Roberts v0:20/0:10r...24 row

1,984

Meters

8:00.0

Time

2:00.9

Pace

120

Calories

Rest Distance2,376
Rest Time11:40.0
Overall Distance4,360
Overall Time19:40.0
Average Watts198
Calories Per Hour980
Stroke Rate24
Stroke Count193
Drag Factor96

March 11, 2024 10:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,984 2:00.9 198 980 24
0:20.0 80 2:05.0 179 916 24
r: 0:10 37
0:20.0 82 2:01.9 193 964 27
r: 0:10 36
0:20.0 82 2:01.9 193 964 24
r: 0:10 36
0:20.0 82 2:01.9 193 964 24
r: 0:10 36
0:20.0 81 2:03.4 186 940 24
r: 0:10 37
0:20.0 82 2:01.9 193 964 24
r: 0:10 36
0:20.0 83 2:00.4 200 988 24
r: 0:10 36
0:20.0 83 2:00.4 200 988 24
r: 4:00 797
0:20.0 82 2:01.9 193 964 24
r: 0:10 36
0:20.0 82 2:01.9 193 964 24
r: 0:10 36
0:20.0 82 2:01.9 193 964 24
r: 0:10 36
0:20.0 83 2:00.4 200 988 24
r: 0:10 36
0:20.0 83 2:00.4 200 988 24
r: 0:10 36
0:20.0 83 2:00.4 200 988 24
r: 0:10 35
0:20.0 84 1:59.0 207 1013 24
r: 0:10 37
0:20.0 83 2:00.4 200 988 24
r: 4:00 788
0:20.0 82 2:01.9 193 964 24
r: 0:10 37
0:20.0 83 2:00.4 200 988 24
r: 0:10 37
0:20.0 84 1:59.0 207 1013 24
r: 0:10 37
0:20.0 83 2:00.4 200 988 24
r: 0:10 36
0:20.0 84 1:59.0 207 1013 24
r: 0:10 35
0:20.0 83 2:00.4 200 988 24
r: 0:10 34
0:20.0 83 2:00.4 200 988 24
r: 0:10 35
0:20.0 83 2:00.4 200 988 24
r: 0:10 34
r2,376

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Workout Graph

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