Elijah Roberts 30:00 row
6,238
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 96 |
March 05, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238 | 2:24.2 | 117 | 701 | 27 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 27 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 26 |
| 18:00.0 | 1,235 | 2:25.7 | 113 | 689 | 27 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 28 |
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Workout Graph
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