Elijah Roberts 15:04 row
3,046
Meters
15:04.9
Time
2:28.5
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 95 |
February 01, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,046 | 2:28.5 | 107 | 667 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 28 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 15:04.8 | 8 | 5:00.0 | 13 | 344 | 0 |
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