Elijah Roberts 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 96 |
January 18, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 26 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 26 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 |
| 18:00.0 | 1,242 | 2:24.9 | 115 | 695 | 27 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 657 | 26 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 27 |
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Workout Graph
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