Elijah Roberts 15:01 row
3,044
Meters
15:01.7
Time
2:28.1
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 95 |
January 17, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,044 | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 27 |
| 15:01.7 | 1,029 | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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