Elijah Roberts 7:07 row
1,653
Meters
7:07.6
Time
2:09.3
Pace
101
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 96 |
January 06, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,653 | 2:09.3 | 162 | 856 | 23 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 |
| 7:07.6 | 482 | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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