Elijah Roberts 7:05 row
1,618
Meters
7:05.5
Time
2:11.4
Pace
97
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 98 |
December 18, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,618 | 2:11.4 | 154 | 829 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 7:05.5 | 475 | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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