Elijah Roberts 7:04 row
1,624
Meters
7:04.4
Time
2:10.6
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 97 |
December 03, 2023 08:26:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,624 | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 |
| 7:04.4 | 466 | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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