Elijah Roberts 15:05 row
3,146
Meters
15:05.3
Time
2:23.8
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 98 |
December 01, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,146 | 2:23.8 | 118 | 704 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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