Elijah Roberts 20:04 row
4,130
Meters
20:04.3
Time
2:25.7
Pace
229
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 97 |
November 15, 2023 10:26:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,130 | 2:25.7 | 113 | 688 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 |
| 20:04.3 | 3 | 11:56.6 | 1 | 303 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.