Elijah Roberts 19:28 row
4,013
Meters
19:28.0
Time
2:25.5
Pace
223
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 98 |
October 27, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 4,013 | 2:25.5 | 114 | 690 | 25 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 |
| 19:28.0 | 911 | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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