Elijah Roberts 7:04 row
1,624
Meters
7:04.3
Time
2:10.6
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 98 |
October 19, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,624 | 2:10.6 | 157 | 840 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 7:04.3 | 467 | 2:13.0 | 148 | 811 | 21 |
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Workout Graph
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