Elijah Roberts 17:23 row
3,517
Meters
17:23.8
Time
2:28.3
Pace
192
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 98 |
October 13, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.8 | 3,517 | 2:28.3 | 107 | 668 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 17:23.7 | 487 | 2:27.5 | 109 | 675 | 25 |
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