Elijah Roberts 7:07 row
1,614
Meters
7:07.8
Time
2:12.5
Pace
97
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 100 |
October 06, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.8 | 1,614 | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 7:07.8 | 475 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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