Elijah Roberts 17:17 row
3,517
Meters
17:17.3
Time
2:27.4
Pace
194
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 97 |
September 21, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.3 | 3,517 | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 27 |
| 17:17.2 | 449 | 2:32.7 | 98 | 637 | 26 |
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