Elijah Roberts 7:05 row
1,624
Meters
7:05.5
Time
2:11.0
Pace
98
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 97 |
September 12, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,624 | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 |
| 7:05.5 | 462 | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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