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Elijah Roberts v0:20/0:10r...24 row

1,982

Meters

8:00.0

Time

2:01.0

Pace

120

Calories

Rest Distance2,231
Rest Time11:40.0
Overall Distance4,213
Overall Time19:40.0
Average Watts197
Calories Per Hour978
Stroke Rate24
Stroke Count196
Drag Factor96

September 05, 2023 11:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,982 2:01.0 197 978 24
0:20.0 81 2:03.4 186 940 27
r: 0:10 34
0:20.0 82 2:01.9 193 964 27
r: 0:10 34
0:20.0 82 2:01.9 193 964 24
r: 0:10 35
0:20.0 83 2:00.4 200 988 27
r: 0:10 33
0:20.0 81 2:03.4 186 940 27
r: 0:10 33
0:20.0 83 2:00.4 200 988 24
r: 0:10 34
0:20.0 82 2:01.9 193 964 24
r: 0:10 32
0:20.0 81 2:03.4 186 940 24
r: 4:00 759
0:20.0 83 2:00.4 200 988 24
r: 0:10 34
0:20.0 81 2:03.4 186 940 24
r: 0:10 33
0:20.0 80 2:05.0 179 916 24
r: 0:10 32
0:20.0 82 2:01.9 193 964 24
r: 0:10 32
0:20.0 83 2:00.4 200 988 24
r: 0:10 33
0:20.0 83 2:00.4 200 988 24
r: 0:10 33
0:20.0 83 2:00.4 200 988 24
r: 0:10 32
0:20.0 83 2:00.4 200 988 24
r: 4:00 746
0:20.0 82 2:01.9 193 964 24
r: 0:10 35
0:20.0 83 2:00.4 200 988 24
r: 0:10 33
0:20.0 84 1:59.0 207 1013 24
r: 0:10 33
0:20.0 83 2:00.4 200 988 24
r: 0:10 32
0:20.0 84 1:59.0 207 1013 24
r: 0:10 32
0:20.0 84 1:59.0 207 1013 24
r: 0:10 31
0:20.0 83 2:00.4 200 988 24
r: 0:10 32
0:20.0 85 1:57.6 215 1039 24
r: 0:10 34
r2,231

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Workout Graph

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