Elijah Roberts 12:28 row
2,515
Meters
12:28.8
Time
2:28.8
Pace
137
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 95 |
August 27, 2023 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,515 | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 |
| 12:28.7 | 493 | 2:30.8 | 102 | 651 | 24 |
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Workout Graph
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